Easy Roasted Radish Recipe (2024)

Easy Roasted Radish Recipe (1)Pin

Easy Roasted Radish recipe with just 5 main ingredients – Vegan and Gluten Free

Easy Roasted Radish Recipe (2)Pin

Do you ever spot an ingredient in the supermarket, and immediately wonder what you’re going to cook with it?

Happens to me ALL THE TIME!

Fresh produce is my inspiration for most of what you see on my blog. Like if I lived in London, I would probably land up in Borough market at least once a week. Just to get inspired by the absolute delight of seasonal produce on sale as well as the dishes served in the market!

I love how the local supermarkets have something interesting to offer if you look hard enough. Like how Namdhari’s (a Bangalore based supermarket chain) stocks sun dried tomatoes, seitan and asparagus (at very reason prices). This weekend, at another supermarket I frequent, I found a pile of very small sized radish. These were not exactly baby radish, but tender enough to use whole.

I’m not a big fan of eating radish raw (UGH). Using it in a pressed salad works because it is slightly fermented and softened. Otherwise, roasted radish makes an excellent side dish – both the baby radish or the regular sized ones work for this.

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How to prepare Roasted Radish

As I was selecting the radish of similar size, the dish conceptualised in my head.

Voice in mind. All excited, the kind of sentences that end with !!! “Slice them vertically, toss in olive oil and seasoning, roast whole radish. Top with something flavourful and textural.”

Me: OK OK got it!!

This is no-recipe kind of recipe (makes sense I hope ????)where you just highlight the fresh produce on hand. Roast it for an optimum time, dress and serve. It is the kind of cooking that I love the most. Minimalistic, flavourful and hassle free.

I do understand that it may be difficult to find baby radish or small sized radish all the time. You can use the regular radish. Cut into long batons and proceed with the same roasted radish recipe. Using the whole radish with a bit of the green tops attached gives the roasted radish a very gourmet top-tail cooking kinda look (the kind that’s IN these days), which looks pretty on a dinner table.

You can also use French radish or the round red radish for the recipe. Slice them vertically into two halves before proceeding with the same recipe. Oven time may vary depending on the size and shape of the vegetable.

While you are preparing this roasted radish, if your oven has the space for another baking tray, then add this Super Easy Sheet Pan Eggplant for another quick and healthy side, which gets done as the radish is roasting.

How to prepare the seed mix topping

The seed mix is a good thing to prep ahead ~around 100 grams of it at a time and stock in your pantry in an airtight bottle. It makes a great topping for soups, salads, and any other vegetable sides. I prepare it for my sourdough bread with plenty of seeds. Use a mix of black and white sesame seeds, fennel seeds, carom seeds (ajwain), Niger seeds, kalonji (nigella seeds), flax seeds and toast in a heavy bottomed pan until aromatic. Remove and cool. To this add some pomegranate seeds (anardaana), as this one does not need toasting. There’s one such interesting Mixed Seed Munch recipe in my cookbook.

Some More Interesting Radish Recipes

Make this Macrobiotic Salad using radish along with cucumber and carrots.

Never throw away the radish greens that are full of nutrition and flavour. Prepare this simple dish of radish greens along with yellow moong dal

Cut into chunks and crush in a mortar pestle along with toasted cumin and sichuan pepper (Timur), green chillies and sliced onion to make a chutney. This is Nepalese style condiment called Mulo Ko Achaar.

Easy Roasted Radish Recipe (4)Pin

Easy Roasted Radish Recipe (5)Pin

Roasted Radish

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Side Dish

Cuisine global vegetarian

Servings 3 servings

Ingredients

  • 1/2 kg baby radish small sized, around 16-18
  • 1/2 tsp coarse salt
  • 2 tsp olive oil
  • 2 tsp maple syrup or honey
  • 2 tsp balsamic vinegar
  • 2 tsp seed mix sesame, flax, niger, nigella etc.

Instructions

  • Preheat the oven at 180C.

  • Wash and scrub the radish well. As these are tender, the skins will be very thin and they don’t need peeling. If the greens are attached, then slice off the tops leaving 1-2 cm with the radish, using it for another dish.

  • Slit each radish vertically to make two halves.

  • Toss in olive oil and salt.

  • Arrange the radish in a single layer on a baking tray.

  • Bake/roast in preheated oven for 30 minutes until the edges of the radish turn golden.

  • Remove into a serving tray. Drizzle maple syrup (or honey) and balsamic vinegar.

  • Top with seed mix and a small pinch of coarse salt.

Notes

Use the same recipe for carrots, sweet potatoes or any other root vegetable. Choose similar sized vegetables or cut them all to the same size / shape.

Makes an excellent side for a main meal or as a part of a brunch. You can also serve roasted radish with a dip as an appetizer.

Add spices of your choice to some hot oil and toss over the roasted radish for a spicier dish.

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Easy Roasted Radish Recipe (2024)

FAQs

What does roasted radish taste like? ›

Unlike the spicy bite of fresh radishes, roasted radishes have a mild, slightly sweet, and fairly neutral flavor. Imagine a slightly sweeter potato, with a smooth, soft, and dense texture.

Why do the French put butter on radishes? ›

The idea behind buttering radishes is not dissimilar to that of having butter with Roquefort cheese – the butter tones down the strong flavors.

Do you have to soak radishes before eating? ›

Store the greens and radishes in bags or in tea towels, wrapped loosely in the refrigerator. Soak both the greens and radishes in a large bowl of cold water before serving—both tend to be dirty. Dry radishes well before serving; the greens can be somewhat damp before steaming or sautéing.

What is the best way to eat radishes? ›

To cook radishes, you can bake or roast them in the oven, or sauté or pan-roast them on the stovetop. You could also boil or steam radishes, though those techniques could result in too-soft radishes and nutrient losses.

Is radish healthier raw or cooked? ›

Radishes have a variety of benefits and can be consumed raw, cooked, or pickled. Radishes are low in calories and also have a lot of protein and fibre. Additionally, radishes are also high in Vitamin C, which is necessary for immune system building and serves a variety of other functions.

Why is cooked radish bitter? ›

Interestingly enough, there are several reasons why radishes taste so strong. The first could be because the radishes succumbed to certain stress factors (such as heat), which can result in slow growth. The second has to do with the radishes' age.

Why do Mexicans eat radishes with their food? ›

Radishes are often served with Mexican food because they are a cooling vegetable that helps to cleanse the palate between bites of spicy food. Additionally, they are nutrient-rich vegetable that provides some essential vitamins and minerals.

Do the French really eat radishes for breakfast? ›

Although named "French breakfast," the French do not eat radishes as part of their first meal of the day. They do eat them as a snack, sometimes dipped in salt, sometimes lightly buttered and then dipped in salt, and sometimes sliced and served on a toasted, buttered baguette along with a sprinkling of salt.

What are the benefits of eating radishes? ›

Radish is a cruciferous vegetable that may offer some health benefits. Radishes can help lower blood sugar levels and are a source of antioxidants that might help protect against cancer and prevent inflammation. Radishes are also a rich source of magnesium, potassium, and vitamin C.

What should you not eat with radishes? ›

  • Dec 6, 2023, 08:52 PM IST. 5 Foods You Must Never Pair With Radish. ...
  • Radish and Milk. ...
  • Radish and Cucumber. ...
  • Radish and Oranges. ...
  • Radish and Bitter Gourd. ...
  • Radish and Tea.
Dec 6, 2023

Can we drink water after eating radish? ›

Thus, whenever you consume radish, make sure that you drink a lot of water. This way you will stay away from dehydration.

Should you eat the skin on radishes? ›

No, you don't need to remove the skin from radishes, but always give them a good scrub to remove dirt and any residue.

Which part of radish is not edible? ›

Radishes are most commonly seen as the small red bulbs with broad, green leaf tops. It is a root vegetable; but has a much more distinct peppery taste compared to turnips or beets. Radishes are related to mustard seeds. All parts of a radish—the bulbs, seeds, and leaf tops—are edible.

How many radishes per day should I eat? ›

Since the leaves appear to help lower blood pressure, eating too many of them might make your blood pressure too low if it is currently normal. While it's unclear what constitutes "too many," it's safest to stick to one serving of radishes per day, which the USDA considers a half-cup.

Are radishes good for your body heat or cold? ›

Apart from being water-rich, radishes are packed with vitamin C, a powerful antioxidant that lowers body heat. Radishes also have anti-inflammatory properties, which are effective for fighting heat stress.

How would you describe the taste of a radish? ›

Radishes are root vegetables that belong to the cruciferae or mustard family. Their skins can be red, black, yellow, purple, and pink, and they have a spicy, peppery taste. This taste comes from enzymes that are also in mustard root, horseradish, and wasabi root. Cooking them makes the flavor milder.

Does radish taste like potatoes? ›

If you didn't know yet, radishes taste just like potatoes when they're cooked.

Is radish a sweet or sour? ›

The white radish tastes bitter at first and then little spicy at the end. On the other hand pink radish tastes sweet at beginning and then little bit bitter at the end.

Do cooked radishes taste like turnips? ›

Roasting radishes tames their heat, revealing a pleasantly mild, turnip-like flavor.

References

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